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Scan the barcode to download the 212 App

Scan the barcodes above with your smart device to download the 212 App.

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LIVE ONLINE GROUP TRAINING
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    Use tab to navigate through the menu items.
    Hanging leg raise to lever
    Hindu Push-Ups
    Spiderman Push-Up
    Plyo Push-Up
    Full Body Pike
    Gorilla Squats
    High & Low Plank
    Single Leg Burpee
    Hanging Knee 2 Elbow
    Jump Lunges